Episodes Notes

Sheila Walsh is sharing candidly about her mental health struggles in hopes of encouraging the millions struggling to hold on to and live in the love of God.

In her new book, Holding On When You Want to Let Go: Clinging to Hope When Life Is Falling Apart, Sheila Walsh vulnerably shares the traumatic events of her childhood, the loneliness, anxiety, and depression that still creep into her life, how the pandemic magnified and exacerbated her struggles, and the source of the hope that keeps her holding on.

Today on Connections, Sheila shares her struggles with mental health and how we can better help those dealing with mental health issues.

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