Episodes Notes

As we continue to face changes due to the pandemic, many people are suffering from anxiety, fear, and mental health issues.

Jon Seidl hopes that by being brutally honest about his battles with anxiety and OCD, that he can help others who are struggling and fix the rampant stigma surrounding mental health challenges.

Today on Connections, Jon shares ways to cope with anxiety. He also shares how we as a church can do a better job supporting those who are struggling.

See omnystudio.com/listener for privacy information.