COUNTRY 107 Afternoons with Carly Koop

How decluttering can improve your mental health

14:33
March 28

COUNTRY 107 Afternoons with Carly Koop

Conversations about life in Steinbach and southeastern Manitoba

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How decluttering can improve your mental health

14:33
March 28

Past Episodes

64 Episodes

The search for an undocumented waterfall in MB - Shayne Thiessen

16:21

Mar 21, 2024

10 things you should get rid of RIGHT NOW! With Luxe Cleaning Co

07:08

Jan 25, 2024

10 micro-habits to a tidy home with Luxe Cleaning Co.

03:39

Jan 16, 2024

Steinbach Mayor Earl Funk - Get to know you questions

11:46

Jan 2, 2024

Episode for 2023-12-22

16:00

Dec 22, 2023

S.A.N.T.A. strategies to make Christmas less stressful

12:14

Nov 30, 2023

Steinbach Fire Department focussing on mental health

14:53

Nov 10, 2023

How to budget for Christmas with Lisa Gryba

12:13

Nov 3, 2023

Moving giraffes, shooting out of a helicopter and more with Annikah Reimer

10:33

Sep 18, 2023

Fallon Steeves meets Dolly Parton

13:37

Mar 16, 2023

Josh Ross on performing at Grey Cup Halftime

12:11

Nov 16, 2022

Katie MacLeod - Winnipeg Jets Social Media Manager

08:27

Oct 14, 2022

The geese "are doing just fine" - The Alfred Hole Goose Sanctuar

10:46

Sep 28, 2022

Episode for 2022-09-20

16:09

Sep 20, 2022

Farming for the whole family - Meals on the Farm visits the Froe

14:27

Aug 26, 2022

Amber Funk and the free little art gallery in Steinbach

10:23

Aug 9, 2022

A family RV roadtrip with no end date - The Unger family adventure

23:44

Aug 2, 2022

Saving the tall grass prairie one landowner at a time.

14:44

Jun 1, 2022

Local ref going national - Cynthia Cote is getting noticed

13:18

May 13, 2022

Advice from moms for moms

08:54

May 6, 2022

Food myths exposed. Dietitian Rebecca Rempel answers questions

18:43

Apr 8, 2022

The eating disorder epidemic. Hearing from two Southern Health

37:43

Apr 6, 2022

Don Amero talks new music, playing for the BlueJays and a new aw

27:52

Mar 29, 2022

'You can't put a price tag on health'- Elma Banman on surgery ov

12:51

Mar 25, 2022

Debt-Free Bootcamp with Lisa Gryba

19:52

Mar 23, 2022

"People first"- local women inspire others. International Women'

22:23

Mar 8, 2022

'Continue treasuring eachother' - words from Ukraine with Kent

26:41

Mar 2, 2022

Sharon Steeves talks about her 11 adopted kids from the Ukraine

12:18

Feb 25, 2022

Howl with the wolves and more with Whiteshell Provincial Park

11:26

Feb 17, 2022

The Jake Epp Library's most popular book for 2021 - Chrystie Kr

18:04

Jan 14, 2022

"I treat hope like a job.": Life with ME/CFS - Lisa Spring

49:12

Jan 13, 2022

How to read more with Chrystie Kroeker Boggs of The Jake Epp Lib

10:39

Jan 7, 2022

New Years Resolution: Exercise More with Paige Ray

06:00

Dec 31, 2021

New Years Resolution: Eat Healthier with Adrienne Penner

06:51

Dec 30, 2021

New Years Resolution: Live a Better Life with Nancy McNaughton

08:03

Dec 29, 2021

Christmas Decorating Tips with NM Simply Organized

20:01

Nov 25, 2021

Providing hope for those living with abuse with Agape House and Ruth Morris

28:41

Nov 4, 2021

The most hospitable Air BnB in Manitoba is in Giroux! With Lisa

18:32

Oct 25, 2021

Finding Purpose with a Forge - Cameron Bennett on PTSD

22:19

Oct 22, 2021

Living with MS - a conversation with Kara Friesen

24:50

Oct 12, 2021

I lived in my car. A conversation with Trisha Friesen

32:36

Oct 6, 2021

Tenille Townes - Announcing her first headling tour, latest rele

18:43

Sep 7, 2021

How to survive back to school season with Mandy Buhler

14:14

Sep 3, 2021

Nutrition and our kids immune systems with Adrienne Penner

17:50

Sep 2, 2021

The end of an era - a farewell to Video Max with Colleen Legary

15:27

Aug 27, 2021

Women in Ag - Sara Schubert of Lone Country Ranch

31:50

Aug 12, 2021

It's called vitiligo - a conversation with Sarah Harder

19:31

Jul 14, 2021

Workplace Trends with Michelle Bezditny of Steinbach Chamber

17:21

Jul 8, 2021

I'm still learning. - Monica Martens talks about what she's lear

46:30

Jun 28, 2021

FarmHer - Looking at Farming from Her Perspective- Carrie Plett

24:06

Jun 21, 2021

Getting Loud and Proud About Her Metis Heritage with Janessa Roy

11:19

Jun 18, 2021

Brett Schmall - Response to Residential Schools- "We need to get

44:10

Jun 15, 2021

Matthew Ramsey of Old Dominion talks about concert days, live mu

16:00

Jun 14, 2021

Our Evolving Relationship with the Dandelion

18:59

May 27, 2021

How to Build a Friendship Trail in Ste Adolphe with Rick Colette

10:57

May 26, 2021

Treasure Hunting in Sunrise Corner with Monique Chenier

10:06

May 21, 2021

100 New Patients in One Week at the Wildlife Haven- Visiting wit

08:24

May 20, 2021

Never Run Outta Road, Cameo and Mountain Music- Aaron Grain of T

19:08

May 10, 2021

Conflict in COVID Times; Do I Need To Be Right Or Kind? with Dai

24:48

May 4, 2021

Some School Bus Memories

10:41

Apr 30, 2021

Autism as a Worldview - Carly Koop visits with Stephanie Wiebe

24:50

Apr 29, 2021

Different, Not Less- Talking Autism with Jackie Koop

20:33

Apr 27, 2021

A Nuclear Fall Out Shelter in Moose Lake

14:20

Apr 26, 2021