Episodes Notes

Our second special guest for Pembina Valley Mental Health Week was Anita Froese. She is a certified life-coach and joined us to talk about ways to get "unstuck" and declutter our lives. It's out with the old and in with the new! Learn more in our video above AND below.
A big thank you Loadline, Morden Fire & Rescue and City of Winkler for supporting Pembina Valley Mental Health Week!