Episodes Notes

Christmas is usually a time of celebration and family, but it can also be quite stressful and at times, a challenge for those who are missing a loved one.
Grief can arise at any time, but it usually rears its head at Christmas, a season filled with tradition and family gatherings.
2020 has had its share of surprises including a global pandemic that has made it even harder to grieve.
Bob Smiciklas, a registered psychotherapist, nationally certified counsellor and a licensed minister in Ontario.
Today on Connections Smiciklas will chat about grief and how we can cope with the feelings and emotions we may be experiencing as we head into Christmas.

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