Connections with Mike Thom and Colleen Houde

Spring Ahead: What is the impact of time change on our health?

Connections with Mike Thom and Colleen Houde Spring Ahead: What is the impact of time change on our health?

Mar 14, 2023

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Episodes Notes

Daylight Saving Time begins on March 12. It is a yearly routine that results in adjustments not only to our watches but also to our internal clocks.

Today on Connections, Dr. Julie Carrier shares with us the impacts that time change can have on our health and how we can better adjust to it.

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