Episodes Notes

For many, Christmas is a season they look forward to all year long. For others, it can be stressful and, at times, challenging for those who are missing a loved one.

Bob Smickilas, a registered psychotherapist, nationally certified counsellor, and licensed minister, says grief can arise at any time, but it usually rears its head at Christmas.

Today on Connections, he gives us tips on how to cope with grief during the holidays.

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