Episodes Notes

If I asked you to name your favourite things—the things you love—how long would it take for you to name yourself?

If you’re anything like Jonathan, you may have tried to love God and love others without thinking too much about yourself. Wanting to avoid self-centeredness, he doubted himself and condemned himself—he even hated himself—until he noticed
the ancient words of Mark 12:31, “Love your neighbour as yourself.”
Drawing from Scripture, trauma-informed therapy, Christian inner-healing, breathing and embodiment exercises, and silent prayer & contemplative spirituality, You Are Enough: Learning to Love Yourself the Way God Loves You is a holistic healing
journey towards abundant life.

Today on Connections, Jonathan shares the inspiration behind his book and why it's important to start loving yourself the way God loves you.

See omnystudio.com/listener for privacy information.